Classes

Stay tuned for the weekly release schedule as follows:

Tuesday 5:30pm: Yogavatar® Zen with iRyne (level-1)
Tuesday 6:45pm: Yogavatar® Glow with iRyne (level-2 & 3)
Thursday 5:30pm: Yogavatar® Glow with R2 (level-1)
Thursday 6:45pm: Yogavatar® Zen with R2 (level-1)
(Time in Kuala Lumpur, Malaysia GMT+8)

New Releases

Yogavatar® Zen with R2: Reduce Back Pain and Stiffness 60min Level-1

This 60 minutes yoga sequence is ideal for maintaining back strength and flexibility. It's also one of the more effective ...
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Yogavatar® Glow with R2: Rise & Align (II) 60min Level-1

This 60-minute yoga class will include mindful movement and alignment aware asana (physical practice) as well as breath. R2 opens ...
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Yogavatar® Glow with iRyne: Poorna Bhujangasana An Invigorating Backbend 60min Level-3

Poorna Bhujangasana or Full Cobra Pose is an invigorating backbend that can feel like an exciting journey. Ideally in this ...
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Yogavatar® Zen with iRyne: Repair, Restore and Rejuvenate Your Arms with a Rolled-Up Yoga Mat 60min Level-1

There are ways to use a rolled-up yoga mat in your practice to repair, restore and rejuvenate your arms. In ...
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Videos

Practice yoga anytime, anywhere

Now is the perfect time to take care of yourself at home. Join our online Yoga Classes now! Go at your own pace and make time for your body and mind today! Fresh videos every week. Sign up for 30-day free trial to get unlimited access. MYR50 billed monthly after trial. Cancel anytime.

Yogavatar® Glow

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

Yogavatar® Glow with R2: Sunshine Flow Keep Moving with the Breath 60min Level-1

This dynamic flow-focused class begins with centering in vajrasana. After that, you’ll warm up with gentle movements before moving into ...
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Yogavatar® Glow with iRyne: Have a Good Rest with Two-Legged Shoulder Pose 60min Level-3

Dwi Pada Kandarasana in Sanskrit (Two-legged Shoulder Pose) is a challenging supine forward bend that also serves as a resting ...
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Yogavatar® Glow with R2: Strengthening, Stretching and Stability Flow 60min Level-1

This 60-minutes class focused on strengthening, stretching and stability. The class starts with gentle movement for warm-up. After that, you’ll ...
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Yogavatar® Glow with iRyne: Fun and Express Yourself in Lion’s Breath! 60min Level-2

In this class, you will blow off some steam, wake up your face and lighten up your practice during Simhasana ...
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Yogavatar® Glow with R2: The Sunshine Flow 60min Level-1

This dynamic flow-focused class begins with centering in vajrasana. After that, you’ll warm up with gentle movements before moving into ...
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Yogavatar® Glow with iRyne: Can’t Bear Weight in Your Hands 60min Level-2

Can't Bear Weight in Your Hands? You can still benefit a yoga practice without bearing weight in your hands. This ...
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Yogavatar® Glow with R2: A Perfect Class for EveryBody 60min Level-1

Build strength and flexibility in this energy boosting class. This class starts with gentle movement for warm-up. After that, you’ll ...
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Yogavatar® Glow with iRyne: Side Stretches and Twisting into Koundiyanasana 60min Level-2

Side Stretches and Twisting into Koundiyanasana 1. This slow yet challenging class focuses on side bends and twisting that leads ...
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Yogavatar® Glow with R2: Flow with the Sun Salutations 60min Level-1

This dynamic flow-focused class begins with centering in vajrasana. After that, you’ll warm up with gentle movements before moving into ...
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Yogavatar® Glow with iRyne: The Road to Wheel Pose 60min Level-2

You'll begin with standing poses to open up the sides of the body, the lower back and shoulders with arms ...
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Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Zen with R2: A Zen Yoga Sequence to Lift Your Mood 60min Level-1

We’ve all had days when we’ve been irritable, angry, or just in a bad mood. Maybe we snap at our ...
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Yogavatar® Zen with iRyne: Chair Yoga (Part 2) Flexibility and Strength for an Overall Practice 60min Level-1

Join iRyne's for a chair yoga that is accessible and fun! Move through a sequence of seated poses on the ...
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Yogavatar® Zen with R2: Breath-Body-Mind 60min Level-1

This class begins with 15 minutes of gentle movements to release physical tension, mental and emotional tensions. After that, R2 ...
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Yogavatar® Zen with iRyne: Chair Yoga 60min Level-1

Flexibility and Strength for an Overall Practice. Join iRyne's for a chair yoga that is accessible and fun! Move through ...
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Yogavatar® Zen with R2: Healthy Spine 75min Level-1

This is a 75 minutes restorative yoga class for healthy spine. This yoga routine incorporates a yoga block poses to ...
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Yogavatar® Zen with iRyne: Feel-Good Stretch for the Shoulders, Spine and Hips 60min Level-1

Feel-Good Stretch for the Shoulders, Spine and Hips. Enjoy this feel-good stretch class! You'll start entering in child's pose with ...
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Yogavatar® Zen with R2: Guided Relaxation- Yoga Nidra 60min Level-1

This class begins with 15 minutes of gentle movements to release physical tension, mental and emotional tensions. Follow by 45 ...
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Yogavatar® Zen with iRyne: Got gut discomfort 60min Level-1

Got gut discomfort? This class sequence not only relieves a wide range of symptoms but also restores energy. With a ...
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Yogavatar® Zen with R2: A Hip-Focused Zen Sequence 75min Level-1

In our sitting-centered culture, the hips are highly susceptible to both underuse(weakness) and inflexibility (tightness)—a very unfortunate coupling that can ...
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Yogavatar® Zen with iRyne: Liberate your Lower Back with Twisting 60min Level-1

Back discomfort usually where you’re holding tension and causes imbalances. In this class, you will practice twisting yoga poses that ...
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