Classes

Stay tuned for the weekly release schedule as follows:

Tuesday 5:30pm: Yogavatar® Zen with iRyne (level-1)
Tuesday 6:45pm: Yogavatar® Glow with iRyne (level-2 & 3)
Thursday 5:30pm: Yogavatar® Glow with R2 (level-1)
Thursday 6:45pm: Yogavatar® Zen with R2 (level-1)
(Time in Kuala Lumpur, Malaysia GMT+8)

New Releases

Yogavatar® Zen with R2: Reduce Back Pain and Stiffness 60min Level-1

This 60 minutes yoga sequence is ideal for maintaining back strength and flexibility. It's also one of the more effective ...
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Yogavatar® Glow with R2: Rise & Align (II) 60min Level-1

This 60-minute yoga class will include mindful movement and alignment aware asana (physical practice) as well as breath. R2 opens ...
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Yogavatar® Glow with iRyne: Poorna Bhujangasana An Invigorating Backbend 60min Level-3

Poorna Bhujangasana or Full Cobra Pose is an invigorating backbend that can feel like an exciting journey. Ideally in this ...
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Yogavatar® Zen with iRyne: Repair, Restore and Rejuvenate Your Arms with a Rolled-Up Yoga Mat 60min Level-1

There are ways to use a rolled-up yoga mat in your practice to repair, restore and rejuvenate your arms. In ...
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Videos

Practice yoga anytime, anywhere

Now is the perfect time to take care of yourself at home. Join our online Yoga Classes now! Go at your own pace and make time for your body and mind today! Fresh videos every week. Sign up for 30-day free trial to get unlimited access. MYR50 billed monthly after trial. Cancel anytime.

Yogavatar® Glow

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

Yogavatar® Glow with R2: Back to Basic (II) 60min Level-1

R2 opens this strengthening yoga class with a centering practice and gentle warm-up. After that, you’ll move on to sun ...
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Yogavatar® Glow with iRyne: Get Bendy With Chin Stand 60min Level-3

Chin Stand or Ganda Berundasana is an advance pose that is a combination of an inversion and backbend. This pose ...
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Yogavatar® Glow with R2: Back to Basic (I) 60min Level-1

R2 opens this strengthening yoga class with a centering practice and gentle warm-up. After that, you’ll move on to sun ...
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Yogavatar® Glow with iRyne: Flying Horse Pose 60min Level-3

If you are looking to tone your legs while stretching them out, this is the class for you! You will ...
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Yogavatar® Glow with R2: Sunshine Flow Keep Moving with the Breath 60min Level-1

This dynamic flow-focused class begins with centering in vajrasana. After that, you’ll warm up with gentle movements before moving into ...
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Yogavatar® Glow with iRyne: Be Luminous and Enjoy the Flight 60min Level-2

In this class you will practice Upward Firefly Pose (Urdhva Thithibhasana) with confidence and luminous. Expect variations of deep forward ...
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Yogavatar® Glow with R2: Flow and Fly 60min Level-1

This dynamic flow yoga class begins with gentle movements to warm up the body. After that we will move into ...
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Yogavatar® Glow with iRyne: Hands-Free Glow 60min Level-2

This class doesn't involve any upper-body weight-bearing, maybe just what you're looking for. This class is dynamic focuses on standing ...
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Yogavatar® Glow with R2: Dynamic Flow 60min Level-1

This dynamic flow-focused class begins with centering in vajrasana. After that, you’ll warm up with gentle movements before moving into ...
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Yogavatar® Glow with iRyne: Build Confidence In Your Back Bendings 60min Level-3

This class will begin with shoulders warm-up. After that you will move into a series of empowering standing asanas. The ...
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Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Zen with R2: Pranayama 60min Level-1

This 60-minute class begins with gentle movements to release physical and mental tension. After that, R2 will introduce you a few ...
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Yogavatar® Zen with iRyne: Relaxing Support with the Wall 60min Level-1

This Zen class is all about using the wall as a relaxing support. You'll begin the the legs up the ...
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Yogavatar® Zen with R2: Pranayama 70min Level-1

This 70-minute class begins with gentle movements to release physical and mental tension. After that, R2 will introduce you a ...
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Yogavatar® Zen with iRyne: Let It All Go Wall Practice 60min Level-1

In this let-it-all go wall practice you'll begin with a prop-supported Viparita Karani (Legs Up to the Wall Pose) to ...
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Yogavatar® Zen with R2: Alternate Nostril Breathing and the Humming Bee 60min Level-1

This 60-minute class begins with gentle movements to release physical and mental tension. After that, R2 will introduce you a ...
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Yogavatar® Zen with iRyne: Practice With A Strap 60min Level-1

In this Zen class, you'll use a yoga strap to work through the challenge will help build-up your flexibility and ...
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Yogavatar® Zen with R2: The Preparatory Practice

This 60-minute yoga class begins with an intention setting and breath awareness. After that we move to a series of ...
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Yogavatar® Zen with iRyne: Upper-Body Focused 60min Level-1

This Zen sequence is designed to help you release tightness and tension in your upper back and shoulders. You will ...
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Yogavatar® Zen with R2: Asana and Pranayama 60min Level-1

This 60-minute class begins with gentle movements to release physical and mental tension, progressing into long hold resting poses. After ...
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Yogavatar® Zen with iRyne: A Calming Practice That Will Leave You Feeling Restored and Nourished 60min Level-1

This class is full of calming floor postures encourages flexibility along the shoulders, spine, hips and deep conscious breathing. Class ...
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