You’ll be led through a breath-focused restorative yoga class that will help you to stay present and peaceful in your body and mind. You will practice some restorative yoga poses, In each pose you’ll hear R2 states one affirmation which you are encouraged to internally repeat. Notice how the statement makes you feel and if it creates resistance. May these affirmations help to bring peace and love into your life. Embrace how blessed you are and live a life of peace.