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Yogavatar® Glow

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

Yogavatar® Glow with R2: Complete Workout 60min Level-1

Join R2 for this well-balanced yoga practice. Begin with gentle warm up and sun-salutation, you will move on to Tree, ...
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Yogavatar® Glow with iRyne: The Feathered Peacock 60min Level-2

Open and strengthen the body through a series of shoulders opening, forearm planking variations and standing balance postures, all leading ...
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Yogavatar® Glow with R2: Just Another Daily Practice 60min Level-1

Join R2 for this well-balanced yoga practice. Begin with gentle warm up and sun-salutation, you will move on to standing ...
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Yogavatar® Glow with iRyne: Let’s Dance Gracefully 60min Level-2

Don't worry about touching your foot to your head. This Glow series moves through a range of postures, to make ...
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Yogavatar® Glow with R2: Vitalizing & Well-Balanced Practice 60min Level-1

Join R2 for this vitalizing and well-balanced yoga practice where you’ll move steadily through strengthening postures and paying close attention ...
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Yogavatar® Glow with iRyne: Energize your Hips and Spine 60min Level-3

A class that is dedicated to open your hips and upper body. Build heat to work deeply while building legs ...
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Yogavatar® Glow with R2: Uplift Your Energy 60min Level-1

This lively 60-minute all-levels practice is perfect for sluggish mornings, or really anytime you need a boost of energy. Join ...
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Yogavatar® Glow with iRyne: Handstand Dropped to Wheel Pose 60min Level-3

You will be exposed lots of shoulders, chest, hip-opening, hamstring stretches while building strength and endurance with poses like hand ...
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Yogavatar® Glow with R2: Grounding 60min Level-1

In this grounding practice, you will focus on moving mindfully and lengthening your breath to cultivate a peaceful feeling. Begin ...
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Yogavatar® Glow with iRyne: Advanced Practice with Power and Grace 60min Level-3

Unfold into power and grace with this sequence that peaks in Koundinyasana. Hip mobility and strength in the upper body ...
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Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Zen with iRyne: For Healthy Core 60min Level-1

Feeling week on your core? This potent sequence with boat pose variation helps to restore balance to this vital area ...
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Yogavatar® Zen with R2: Shoulder Opening 60min Level-1

Shoulder opening yoga poses can benefit all people, especially those with chronic back and neck problems, or those who spend ...
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Yogavatar® Zen with iRyne: Zen For Hamstrings, Quadriceps And Calves 60min Level-1

Stay present with breath and sensation as you slowly work your way to release the lower extremities muscle tension. A ...
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Yogavatar® Zen with R2: Yoga For Women Easing Menstrual Discomfort 60min Level-1

Yoga has proven to be a helpful tool in managing negative effects associated with menstruation; so instead of self-medicating or ...
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Yogavatar® Zen with iRyne: Free Up the Hips 60min Level-1

Stress and overwhelming cause our body to constrict, and many of us hold this tension in our hips. Today's class ...
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Yogavatar® Zen with R2: Healthy Spine 60min Level-1

This hour-long, all-levels, soothing restorative session will begins with a few gentle poses to warm up the body, then guides ...
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Yogavatar® Zen with iRyne: Use the Wall to Deepen Your Relaxation 60min Level-1

You will begin with a gentle warm-up of your joints and then you will move to the wall for a ...
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Yogavatar® Zen with R2: Hip Opener 60min Level-1

This restful experience begins with gentle movements for neck, shoulders, arms, spine, and hips, follow by long hold hip opener ...
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Yogavatar® Zen with iRyne: 60min Level-1

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin ...
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Yogavatar® Zen with R2: Relax & Repair 60min Level-1

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin ...
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Tutorial

Tutorial: Surya Namaskara Classical Sun Salutation with iRyne: What & How 30min

A step-by-step yoga tutorial by iRyne Yogavatar. In this video you will learn what is Sun Salutation and how to ...
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