Videos

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Yogavatar® Glow

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

Yogavatar® Glow with R2: Strengthen Your Core and Arms 60min Level-1

This 60-minute yoga class begin with gentle warm up and sun-salutation, you will move on to chair pose variation with ...
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Yogavatar® Glow with iRyne: Pure like lotus flower 60min Level-2

This sequence, which is full of dynamic movement and strengthening postures, will help you prepare for Padma Mayurasana (Lotus in ...
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Yogavatar® Glow with R2: Stretch and Strengthen 60min Level-1

Revitalize your body with this complete practice! Enjoy this perfect mix of stretching and strengthening postures. Begin with gentle warm ...
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Yogavatar® Glow with iRyne: Soaring Consciousness 60min Level-3

Navigate the challenges on your path with the graceful skill that Garudasana (Eagle Pose) represents. Garuda’s pose and story inspire ...
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Yogavatar® Glow with R2: Loosen Tight Hips 60min Level-1

Loosen tight hips, improve your range of motion and circulation, alleviate back pain. This 60-minute Yoga class will help you ...
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Yogavatar® Glow with iRyne: Struck with Wonder Pose 60min Level-3

Nothing quite radiates joy like Camatkarasana (Wild Thing or Struck with Wonder Pose). This class combines strength of your arms ...
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Yogavatar® Glow with R2: Focus on Twisting 60min Level-1

Twisting pose is good for detoxifying the whole body system specially digestive system. It help to clean internal layer of ...
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Yogavatar® Glow with iRyne: Get Strong and Twist in Arm Balancing 60min Level-2

Arm balancing can be some of the most challenging postures to work with, but also some of the most rewarding ...
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Yogavatar® Glow with R2: Upper Back, Neck, and Shoulders Focused 60min Level-1

This 60-minute Yoga class will help you release deep tension in the upper back, neck, and shoulders. We'll begin with ...
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Yogavatar® Glow with iRyne: Hollow-Back on Forearm-Stand 60min Level-3

Want to try hollowback? Using Bow Pose, Dance Pose and variation of Tiger Pose to stretch out your entire front ...
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Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Zen with iRyne: Relieve Tension Headaches 60min Level-1

When it comes to preventing or curing a headache, there is no substitute for a thorough, daily yoga program. In ...
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Yogavatar® Zen with R2: Open Heart 60min Level-1

Join R2 for this 60-minute restorative sequence to open your heart and shoulders. The meridians that we mainly work with ...
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Yogavatar® Zen with iRyne: Relief Lower Back Pain 60min Level-1

Relief Lower Back Pain. The lower back is a sensitive spot for many people. While there can be a ton ...
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Yogavatar® Zen with R2: Yoga Nidra 60min Level-1

Find deep mind and body restoration in this 60-minute yoga nidra practice guided by R2 ThoHuiLee. Yoga Nidra is yogic ...
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Yogavatar® Zen with iRyne: Hips and Legs 60min Level-1

This class is comprised of long in style holds designed to unravel some tension and unlock some of the biggest muscles in your ...
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Yogavatar® Zen with R2: Restorative at the Wall 60min Level-1

Using the wall is a great way to support the body if you’re feeling fatigued, or if you’re looking for ...
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Yogavatar® Zen with iRyne: Pathway to Freedom Shoulders 60min Level-1

Tight shoulders? Seeking a feel good stretch? Enjoy this yet simple yet incredible and effective for freeing tight shoulders in ...
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Yogavatar® Zen with R2: Chakras and The Seed Mantras 60min Level-1

The seven chakras start at the base of the spine and end at the top of the head. When balanced, ...
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Yogavatar® Zen with iRyne: Side Bends and Twisting for Relaxation 60min Level-1

Cultivate the mood for rest and relaxation with this deeply calming restorative-style class. This practice includes revolved puppy dog pose, ...
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Yogavatar® Zen with R2: The Chakras 60min Level-1

In this yoga sequence, you'll use blocks to help you settle into poses that focus on each of the seven ...
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Tutorial

Tutorial: Surya Namaskara Classical Sun Salutation with iRyne: What & How 30min

A step-by-step yoga tutorial by iRyne Yogavatar. In this video you will learn what is Sun Salutation and how to ...
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