Get Mobile, Get Stretchy a 75 minutes yoga practice, which focuses on hip mobility. iRyne will guide you a mix of stretchy sequence for the hips and lower body and steady into variation of Firefly Poses. Be sure to take your time and breathe.
This class was recorded for OmTogether- International Yoga Day: LIVE on 20 June 2020. This video is for members only. Sign up now to get unlimited access!