Yogavatar® Glow with iRyne: Freedom Found in Forward Fold and Twisting 75min Level-2

In this forward bending and twisting class you will be creating more space in your body and mind. You will move into an alignment-based exploration of half lotus standing forward bending and twisting side angle poses and more. At the end you will rest in Shavasana basking in the feeling of the spaciousness you have created. Props suggested: yoga blocks, wall space.

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