Yogavatar® Glow with Felice: Unlock The Freedom in Hips 60min Level 2

Yogavatar® Teachers: R2, Felice, and iRyne

Hips don’t lie! When your hips are tight, it will often lead to the stiffness or discomfort in our joints and muscles. In this class, we’ll explore different kinds of asanas to work on the hips opening which includes our hip flexors, hips rotations, hamstrings, adductors and so on to improve the hips mobility and flexibility.

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