Program: Yoga for Beginner | Back to Basic 4-week Challenge with R2

If you’re looking to start or re-boot a home practice or simply looking to brush up on your yoga basics, join us for our “Back to Basic Series” with R2. This four-week challenge is composed of four classes which build progressively on each other. You’ll start small, and gradually make your way to a 75-minute complete daily practice. Not only will this challenge take you deeper into asana, but it will help you to cultivate a lasting home practice habit! 

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