Yogavatar® Glow with R2: Loosen Tight Hips 60min Level-1

Loosen tight hips, improve your range of motion and circulation, alleviate back pain. This 60-minute Yoga class will help you release deep tension in the hips. We’ll begin with major joints movement, then move into sun salutations, and powerful holds in standing poses integrate with hip opening yoga poses. The class concludes with savasana relaxation pose.

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