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Category: Duration: 15 minutes

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Surya Namaskara Classical Sun Salutation with instructions by iRyne Yogavatar 15min Level-1

Sun Salutation Practice is a great way to kick start your day. Lead by iRyne Yogavatar, this yoga practice will help to warm up the body, boost digestion, relieve any lower back tension, energize the mind and get your stretch and sweat in before beginning the day.

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ISPIRIT is a new age Yoga & Fitness organization, organizing classes, workshops, trainings, retreats, community events to promote a healthy lifestyle. Spreading love to the world through yoga and fitness. Where there is existence of ISPIRIT there is love!

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