Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Zen with R2: Spine mobility 75min Level-1

Yogavatar® Zen with iRyne: Deepen Dimensions of Asana Practice With Yoga Blocks 60min Level-1

Yogavatar® Zen with R2: Shoulder Opener 60min Level-1

Yogavatar® Zen with iRyne: Get The Most Out of Your Practice With Yoga Blocks 60min Level-1

Yogavatar® Zen with R2: Pranayama 60min Level-1

Yogavatar® Zen with iRyne: Relaxing Support with the Wall 60min Level-1

Yogavatar® Zen with R2: Pranayama 70min Level-1

Yogavatar® Zen with iRyne: Let It All Go Wall Practice 60min Level-1

Yogavatar® Zen with R2: Alternate Nostril Breathing and the Humming Bee 60min Level-1

Yogavatar® Zen with iRyne: Practice With A Strap 60min Level-1

Yogavatar® Zen with R2: The Preparatory Practice

Yogavatar® Zen with iRyne: Upper-Body Focused 60min Level-1

Yogavatar® Zen with R2: Asana and Pranayama 60min Level-1

Yogavatar® Zen with iRyne: A Calming Practice That Will Leave You Feeling Restored and Nourished 60min Level-1

Yogavatar® Zen with R2: A Zen Yoga Sequence to Lift Your Mood 60min Level-1

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